Re: [realfood] realfood

begin:vcard
fn:Shadow Grafix
n:;Shadow Grafix
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What do you do with this concoction once you have it made?  Is it eaten plain or do you put it over noodles or rice?

Judy

lingamrama49 wrote:

dear friends,   In a medium skillet, heat oil over medium heat; add onions and sauté until golden and limp, about 7 minutes. Stir in ketchup then add cinnamon, chili powder, hot pepper sauce, and salt. Stir in water and bring mixture to a boil. Reduce heat to low, and simmer, uncovered, for about 10 minutes, or until mixture is heated through.       
            
     
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