[realfood] Re: Fresh

whole nutmeg is a spice and is easily available in India or you can
buy the same from any Indian store if you have any in your country.
There are plenty of Indian stores in US, UK and Australia.Other
countries i am not aware of.

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/realfood/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/realfood/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:realfood-digest@yahoogroups.com
mailto:realfood-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
realfood-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/