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Tuesday, November 25, 2008

[realfood] Citrus Harvest Muffins

Citrus Harvest Muffins
 
1 cup sugar
1/4 cup butter or margarine
2 eggs
2 cups flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup Ocean Spray® Ruby Tangerine Grapefruit Juice Drink
2 cups Ocean Spray® Fresh or Frozen Cranberries, coarsely chopped
 
Preheat oven to 350ºF. Grease muffin tins.
Using an electric mixer, beat sugar and butter together in a medium mixing bowl until light and fluffy. Add eggs, one at a time, beating after each addition.
Combine flour, baking powder and salt in a separate bowl. Add this alternately with the juice drink to the butter mixture. Stir in cranberries.
Spoon into muffin cups, filling 3/4 full with batter. Bake 20 minutes or until golden brown.
 
Makes 12 muffins.
 
Per Serving: Cal. 180 (9% DV), Fat Cal. 40.1, Pro. 2.7 g (5% DV), Carb. 32.4 g (11% DV), Fat 4.5 g (7% DV), Chol. 28 mg (9% DV), Sod. 208 mg (9% DV), Vit. A 31.6 RE (3% DV), Vit C 4 mg (6% DV), Vit. E 0.2 mg (1% DV), Calcium 74 mg (7% DV), Iron 1.2 mg (7% DV), Folate 40 Ug (10% DV), Zinc 0.2 mg (1% DV), Pot. 36 mg (1% DV), Dietary Exchange: Starch: 2 Fat  1
 
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