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Sunday, August 31, 2008

[realfood] Re: seafood stew

I think, you try this seafood stew....it's very delicious & creamy:
I've got the recipe from the net..

Bouillabaisse

According to tradition, there should be at least five different kinds
of fish in a proper bouillabaisse. In Marseille, considered the Mecca
of bouillabaisse, they use at least seven, not counting the shellfish.
The fish should be extremely fresh - caught and cooked the same day.
If you cannot get extremely fresh fish, then the next best alternative
is quick frozen - fish frozen the same day it was caught. Use as many
different types of fish as you can, such as fillets of flounder,
haddock, cod, perch, white fish, whiting, porgies, bluefish, bass -
almost any combination. Count on at least three kinds to serve six.

Bouillabaisse Recipe

Ingredients

Stew ingredients:

3 pounds of at least 3 different kinds of fish fillets, fresh or quick
frozen (thaw first)
1/2 cup Olive oil
1-2 pounds of Oysters, clams, or mussels
1 cup cooked shrimp, crab, or lobster meat, or rock lobster tails
1 cup thinly sliced onions
4 Shallots, thinly sliced OR the white parts of 2 or 3 leeks, thinly
sliced
2 cloves garlic, crushed
1 large tomato, chopped, or 1/2 cup canned tomatoes
1 sweet red pepper, chopped
4 stalks celery, thinly sliced
2-inch slice of fennel or 1 Tbsp teaspoon of fennel seed
3 sprigs fresh thyme or 3/4 teaspoon dried thyme
1 bay leaf
2-3 whole cloves
Zest of half an orange
1/2 teaspoon powdered saffron
2 teaspoons salt
1/4 teaspoon freshly ground black pepper
1 cup clam juice or fish broth
2 Tbps lemon juice
2/3 cup white wine
Sliced French bread

Method

1 Heat 1/4 cup of the olive oil in a large (6-qt) saucepan. When it is
hot, add onions and shallots (or leeks). Sauté for a minute, then add
crushed garlic (more or less to taste), and sweet red pepper. Add
tomato, celery, and fennel. Stir the vegetables into the oil with a
wooden sppon until well coated. Then add another 1/4 cup of olive oil,
thyme, bay leaf, cloves and the orange zest. Cook until the onion is
soft and golden but not brown.
2 Cut fish fillets into 2-inch pieces. Add the pieces of fish and 2
cups of water to the vegetable mixture. Bring to a boil, then reduce
heat and simmer, uncovered, for about 10 minutes. Add oysters, clams
or mussels (though these may be omitted if desired) and shrimp,
crabmeat or lobster tails, cut into pieces or left whole.
3 Add saffron, salt, pepper. Add clam juice, lemon juice, and white
wine. Bring to a simmer again and cook about 5 minutes longer.
4 At serving time taste and correct the seasoning of the broth, adding
a little more salt or pepper if need be, and maybe a touch of lemon
juice. Into each soup bowl place a thick slice of crusty French bread,
plain or slighlty toasted. Sppon the bouillabaisse over the bread. If
desired, serve with Sauce Rouille. Serves 6.
Directions for Sauce Rouille:
1 Tbsp hot fish stock or clam broth.
2 cloves peeled garlic
1 small red hot pepper
1/2 teaspoon salt
1/4 cup soft white bread, pulled into bits
1/2 cup olive oil
Put hot fish stock or clam broth into the bottom of a blender. Add
garlic and red hot pepper, salt and bread. Blend until very smooth.
With the blender still running, add olive oil slowly and stop the
blending as soon as the oil disappears.
At serving time pass Rouille in a little bowl along with the
bouillabaisse. Each serving is about 1/2 a teaspoon that you stir into
your soup. Use gingerly like Tabasco.

Fernan


--- In realfood@yahoogroups.com, "karatemom211" <tlp12360@...> wrote:
>
> I am looking for a recipe for seafood stew. I had it in maine, it was
> made like oyster stew which I still don't know how to make. It was made
> with milk with potatoes and different kinds of seafood, But I am not
> sure how of if I need to cook the seafood before putting in the milk,
> Some please help.
>

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