Realfood Bakedchicagorecipes Chocolate: Re: [realfood] Anti-Inflammatory diets?

Dr. Perricone's diet is anti- inflammatory. You can find his website on the internet. Also pineapple helps with pain because of the brommelain content.

Philippians 4:8
"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things."

~~ Someday you will have a thought and it will be there!

--- On Sat, 7/12/08, mom22seans <mom22seans@verizon.net> wrote:

From: mom22seans <mom22seans@verizon.net>
Subject: [realfood] Anti-Inflammatory diets?
To: realfood@yahoogroups.com
Date: Saturday, July 12, 2008, 7:24 PM

My husband has just been diagnosed with arthritis and unfortunately, it
seems most of our regular meals are contributing to the inflammation :(

Does any one have any "tried & true" recipes they've found to help with
arthritis or that are known to be anti-inflammatory? We both also need
to lose a few pounds (ok, more than a few LOL) - so healthy meals are
also important.

Thanks, in advance, for all your help!

~Cathy