Pineapple Lamb Chops
4 Tbsp. orange juice
3 Tbsp. honey
1/2 tsp. salt
dash white pepper
4 boneless lamb loin chops
20 oz. can pineapple tidbits, drained
1 Tbsp. chopped fresh mint
Mix orange juice, honey, salt and pepper in small bowl. Place lamb chops on broiler pan. Brush with about a quarter of the orange juice mixture. Broil about 5" from heat about 5-6 minutes or until brown.
Turn, brush with more of the orange juice mixture and broil 6-9 minutes or until brown and desired doneness.
Meanwhile, in small saucepan, combine remaining orange juice mixture, pineapple and mint. Heat to boiling, stirring occasionally. Boil for 2 minutes and serve with the lamb chops.
Serves 4
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/realfood/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/realfood/join
(Yahoo! ID required)
<*> To change settings via email:
mailto:realfood-digest@yahoogroups.com
mailto:realfood-fullfeatured@yahoogroups.com
<*> To unsubscribe from this group, send an email to:
realfood-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:





No comments:
Post a Comment