Search This Blog

Monday, April 28, 2008

[realfood] Pineapple Lamb Chops

Pineapple Lamb Chops

4 Tbsp. orange juice
3 Tbsp. honey
1/2 tsp. salt
dash white pepper
4 boneless lamb loin chops
20 oz. can pineapple tidbits, drained
1 Tbsp. chopped fresh mint

Mix orange juice, honey, salt and pepper in small bowl. Place lamb chops on broiler pan. Brush with about a quarter of the orange juice mixture. Broil about 5" from heat about 5-6 minutes or until brown.

Turn, brush with more of the orange juice mixture and broil 6-9 minutes or until brown and desired doneness.
Meanwhile, in small saucepan, combine remaining orange juice mixture, pineapple and mint. Heat to boiling, stirring occasionally. Boil for 2 minutes and serve with the lamb chops.

Serves 4


------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:

http://groups.yahoo.com/group/realfood/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:

http://groups.yahoo.com/group/realfood/join

(Yahoo! ID required)

<*> To change settings via email:
mailto:realfood-digest@yahoogroups.com
mailto:realfood-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
realfood-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:

http://docs.yahoo.com/info/terms/

No comments: