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Wednesday, April 23, 2008

[realfood] Peaches and Cream Pops

Peaches and Cream Pops
Makes 4 Servings Prep Time: 10 Minutes
Chill Time: at least 4 Hours

1/2 cup peeled, chopped fresh California peaches
1/3 cup peeled, pureed fresh California peaches
2/3 cup nonfat vanilla yogurt

Puree 1/2 cup of peaches in blender or food processor
until smooth. Lightly swirl together peach puree,
yougurt and remaining 1/2 cup of peaches together in a
small bowl. Spoon into 4 popsicle molds and insert
handle. Freeze for at least 4 hours.

* For extra sweet pops, add 1-2 tablespoons of honey
to yogurt before swirling.

Per serving: 40 calories, 2g protein, 7g carbohydrate,
0g total fat, 5mg cholesterol, 25mg sodium, 1g fiber.


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