Cucumber Ranch Steaks
Serves 4
4 beef shoulder center steaks (Ranch Steak), cut 3/4
inch thick (about 5 oz. each)
1/2 cup finely chopped, seeded cucumber
1/4 cup prepared ranch dressing
1 Tbsp. garlic-pepper seasoning
1 small tomato, seeded, diced (optional)
Combine cucumber and dressing in small bowl. Set
aside.
Press garlic-pepper seasoning evenly onto beef steaks.
Place steaks on grid over medium, ash-covered coals.
Grill, covered 9 to 11 minutes for medium rare to
medium doneness, turning once.
Serve steaks with cucumber sauce. Garnish with tomato,
if desired.
To easily seed a cucumber, cut it lengthwise in half
and use the tip of a teaspoon to scrape out the seeds.
Nutritional Information
Nutrition info per serving: 263 calories; 15 g fat (3
g saturated fat; 3 g monounsaturated fat); 75 mg
cholesterol; 539 mg sodium; 2 g carbohydrate; 0.4 g
fiber; 29 g protein; 3.9 mg niacin; 0.3 mg vitamin B6;
3.3 mcg vitamin B12; 3.5 mg iron; 31.9 mcg selenium;
6.9 mg zinc.
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