[realfood] Re: Pork

--- In realfood@yahoogroups.com, "J. Arnold" <jqusnr@...> wrote:
>
> --- In realfood@yahoogroups.com, "paidaluv" <paidaluv@> wrote:
> >
> > hey guys
> > i had a debate w my brother recently and i need some help , what are the effects of eating Pork ?is pork healthy ,is it healthier to have beef and chicken ,?
> >
> > Regards
> >
>
>
> pork is healthy as long as it is cooked properly here are some examples:
>
> http://www.recipetips.com/kitchen-tips/t--907/pork-cooking-times.asp
>
> additionally cured pork (ham bacon) have higher salt content
> so if high blood pressure is a problem ... talk with you doctor.
> pork today is much leaner then it use to be ....
> skinless chicken / turkey I believe is the leanest ...
> as with anything moderation is key ...
>
everyone knows pork is the worst meat of all!!!make's you fatter causing heart diseases!!!! what more???

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