Re: [realfood] wanted:recipie for cucumber salad

Nutrition Facts
Serving Size 1 (271g)

Recipe makes 6 servings

Calories 153
Calories from Fat 74 (48%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 5.1g 25%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 219mg 9%
Potassium 384mg 10%
Total Carbohydrate 19.3g 6%
Dietary Fiber 1.3g 5%
Sugars 12.5g
Protein 2.7g 5%
Vitamin A 469mcg 9%
Vitamin B6 0.1mg 6%
Vitamin B12 0.1mcg 2%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 84mg 8%
Iron 0mg 4%
detailed view...

how is this calculated?

Creamy Cucumber Salad Recipe #116236
This is the best way to use up garden cucumbers. Cook time is the chill time.
by *Parsley*
1¼ hours | 15 min prep

SERVES 6

1 cup sour cream
1/4 cup sugar
2 tablespoons distilled white vinegar
1 teaspoon dried dill weed
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 large cucumbers, peeled and thinly sliced
1 medium sweet onion, thinly sliced
In a mixing bowl, whisk together sour cream, sugar, vinegar, dill, salt and pepper.
In a seperate large mixing bowl, toss together cucumbers and onions.
Pour sour cream mixture over top and mix together.
Chill at least 1 hour before serving.

© 2008 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 116236 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star

----- Original Message -----
From: Robert Pagliaro
To: realfood@yahoogroups.com
Sent: Thursday, August 28, 2008 5:37 PM
Subject: Re: [realfood] wanted:recipie for cucumber salad

One seeded cucumber,unpeeled,scored with a fork.Add cubed day old bread (crusts removed),red onionslices,tomato wedges,chopped parsley and olive oil and red wine vinegar.Or slice them up with homemade mayonnaise,add tomoto wedges and serve on Bibb Lettice.Or cook them in some chicken broth,drain when not quite tender,add chopped mint puree and serve cold as a soup/salad
----- Original Message -----
From: bones48060
To: realfood@yahoogroups.com
Sent: Thursday, August 28, 2008 1:30 PM
Subject: [realfood] wanted:recipie for cucumber salad

i cant seem to find an easy cucumber salad can anyone help me please
thank you

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/realfood/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/realfood/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:realfood-digest@yahoogroups.com
mailto:realfood-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
realfood-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/