Realfood Bakedchicagorecipes Chocolate: Re: [realfood] Anti-Inflammatory diets?

Check out the Fungus Link book and the diets listed called Phase 1 and Phase 2 diets.

Your doctor can get this book for free by calling the Publisher whose name is Mediatrition, at 972-772-0990.

Many diseases and symptoms we have come from the stomach (gutt). This is an awesome, out-of-the-box and straight forward book. I don't know the author personally, but went to one of his seminars.

He knows what he is talking about !

I do believe in many of the things listed on this group for inflammation.

Blessings, Sharon

--- On Sat, 7/12/08, mom22seans <mom22seans@verizon.net> wrote:

From: mom22seans <mom22seans@verizon.net>
Subject: [realfood] Anti-Inflammatory diets?
To: realfood@yahoogroups.com
Date: Saturday, July 12, 2008, 6:24 PM

My husband has just been diagnosed with arthritis and unfortunately, it
seems most of our regular meals are contributing to the inflammation :(

Does any one have any "tried & true" recipes they've found to help with
arthritis or that are known to be anti-inflammatory? We both also need
to lose a few pounds (ok, more than a few LOL) - so healthy meals are
also important.

Thanks, in advance, for all your help!

~Cathy