[realfood] Asparagus Oriental

Asparagus Oriental

Asparagus, a good source of vitamin A, tastes so great with an Oriental flair.

Prep: 5 min - Cook: 5 min

1 1/2 pounds fresh asparagus
1 tablespoon vegetable oil
1/2 teaspoon McCormick® Season-All® Seasoned Salt
1/8 teaspoon McCormick® Ground Ginger
dash McCormick® Ground White Pepper
1 teaspoon soy sauce

1. Wash asparagus and break off stalks as far down as they snap easily. Cut asparagus diagonally into 1/2-inch thick slices.

2. In large skillet, heat oil.

3. Add asparagus and remaining ingredients except soy sauce. Cover and cook over high heat 3 minutes or until crisp-tender, stirring 2 or 3 times.

4. Add soy sauce and mix well.

Makes 4 (3/4 cup) servings

Nutritional Info Per one serving: About 72 Calories, Fat 4g, Protein 4g, Carbohydrate 4g, Cholesterol 0mg, Sodium 299mg, Fiber 2g

This recipe created by McCormick, Inc.

http://groups.yahoo.com/group/CopycatsClones-n-BrandNames/
Copycats, clones, 'n brand names that we trust! Large, active group!

------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/realfood/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/realfood/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:realfood-digest@yahoogroups.com
mailto:realfood-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
realfood-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/