Here's a recipe from my mom (my dad's diabetic, so were both of his
parents).
Zesty Barbecue Sauce (sugar free)
1/2 cup lemon juice
1/4 cup cold water
1/3 cup cider vinegar
1/4 cup tomato juice
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp paprika
1/2 tsp ground red pepper
Sugar substitute equal to 4 tsp sugar
1/2 tsp black pepper
1 tsp dry mustard
1/8 tsp garlic powder
1 tsp hot sauce
1/8 tsp dried oregano
Combine all ingredients in a medium sauce pan. Bring mixture to a boil.
Transfer mixture to a serving container or jar. Cover and chill. She
says its wonderful with venison, pork, beef or chicken.
Who says sugar free has to be flavorless? Enjoy!
Angela
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