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Saturday, July 12, 2008

[realfood] Anti-Inflammatory diets?

My husband has just been diagnosed with arthritis and unfortunately, it
seems most of our regular meals are contributing to the inflammation :(

Does any one have any "tried & true" recipes they've found to help with
arthritis or that are known to be anti-inflammatory? We both also need
to lose a few pounds (ok, more than a few LOL) - so healthy meals are
also important.

Thanks, in advance, for all your help!

~Cathy


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